Relationships don't always work the way we want them to. When we reach a point of not knowing what to do, or how to make things better, getting help sooner than later may make all the difference.
As a trained and Certified Gottman Method Therapist, I integrate research-based approaches in helping couples grow closer, manage differences, and create opportunities for shared meaning and connection. Working as a relationship coach, I provide couples tools to deepen their friendship and effectively deal with conflict, especially with the "stuck issues".
Couples struggling with addiction and recovery issues
are offered therapy integrating Gottman Method approaches based on my research at Mental Research Institute and in collaboration with Dr. John Gottman.
NEW: Couples Addiction Recovery Empowerment: A New Gottman Workshop for Couples in Recovery from Alcohol and/or Drugs. I developed this two-day workshop in collaboration with Drs. Julie & John Gottman, and the Gottman Institute. Dates: April 5 & 6, 2014, June 7 & 8, 2014 CLICK HERE FOR MORE INFORMATION
Certified by the Gottman Institute as a Trainer and Speaker to offer all 3 Levels in the Gottman Training and Certification curriculum
Published: Co-authored book chapter with Dr. John Gottman, "Gottman Method Couples Therapy: From Theory to Practice". Routledge Press selected this chapter as a free download of a sample chapter for the book. Case Studies in Couples Therapy: Theory-Based Approaches, Routledge Press CLICK HERE FOR FREE CHAPTER DOWNLOAD
Interviewed by Redbook Magazine, Breaking Your Bad Relationship Habits", addressing dealing with grudges - found under Friday's hint. Picked up by Yahoo.com and syndicated. Click here for article
* Created and develped by Dr. Bob Navarra in collaboration with Drs. John & Julie Gottman and the Gottman Institute
A New two-day Gottman Workshop for couples in recovery from alcohol and/or drug addiction
April 7 & 8, 2014: Seattle, WA
June 7 & 8, 2014: Seattle, WA
The "CARE Approach" is a
two-day research-based workshop evolving out of my research on long- term recovery through the
Mental Research Institute in Palo Alto, California. The workshop is a collaboration with Drs. John & Julie
Gottman, integrating and adapting Gottman Method and interventions
specifically for recovering couples. A new "Couple Recovery" can be established to help support each partner's individual recovery as well as the relationship recovery. As a Research Scientist with Dr. John Gottman's Relationship Research Institute (research home of the original "Love Lab") the CARE model will be a continuing study in a relational approach to recovery from chemical dependency.
What to expect
Couples will be given practical tools for:
Establishing healthy boundaries by redefining roles in the relationship and in
recovery; discussing appropriate ways to understand and support individual
recovery programs; establishing new patterns in the relationship to discuss and
manage joint responsibilities (children, finances, etc.); managing conflict;
being able to talk about addiction and recovery without blame or defensiveness;
develop a "Couple Recovery" that also supports individual recovery.
____________________________________________________________ Level 1 Two Day Training. Designed by Drs. John & Julie Gottman
DATE To be announced
Training in Gottman Method for Counselors, Therapists, Pastors, Nurses, Professors of Couples Therapy and other helping professions (12 CEUs): When couples enter the office, they sting with pain and despair. In this research-based workshop learn how to help couples' successfully manage conflict, heal their hurts, and strengthen their relationship. You will receive a 300-page Clinical Manual featuring: all the lecture material, new relationship assessment questionnaires, and clinical interventions.
Presented by Robert Navarra, Psy.D., MFT & Nina Grueneberger, LCSW
WHAT CAN YOU EXPECT IN THE LEVEL 2 TRAINING?
During theses four days you will have the opportunity to practice and integrate Drs. John & Julie Gottman's Assessment and Intervention Methods. The goal of this training is to immerse you in the Gottman Methods in order for you to gain confidence in using the techniques in your own clinical work.
Experiential-based demonstrations of Gottman Method Interventions based on real clinical vignettes. Participants then have the opportunity to practice interventions and clinical skills in role play situations based on the demonstrations
Gottman Level 3 now offered for the first time outside of
Seattle. Fine-tune and master your skills in Gottman Method Couples Therapy.
During this workshop Senior Certified Gottman Therapists and Trainers, Dr. Bob
Navarra and Nina Grueneberger, LCSW, will lead discussions, demonstrate
techniques and provide guidance in developing a road map for clinical practice.
Participants have the opportunity to practice and refine their use of Gottman
Therapy through participation in role-plays, demonstrations and discussions in
a small group setting, and receive personalized guidance and supportive
There is no better way to learn and integrate the Gottman Method.
Masters or doctoral degree OR current enrollment in a graduate program
Completed Level 1 Live Training or DVD Home Study*
Completed Level 2 Live Training or DVD Home Study*
Therapy experience recommended but not required